Hey our Keto and low carb friends! No.2 is a perfect way to support all your ketosis goals. No.2 contains psyllium husk which is a great source of fibre but low in carbs. It promotes regular bowel movements and improves your overall digestive health.
Psyllium husk is low in net...
Fibre supplements have a reputation for being just for old people and keeping you ‘regular’. This is not at all true. We should all be aiming to hit our daily fibre intake as fibre is so important in maintaining our overall health. Taking a fibre supplement, along w...
I don't know about you, but post Easter, I always question how much sugar I eat; and if it's really good for me. There can be some long term negative health impacts of eating too much of a good (read - delicious) thing. No.2 contains mainly psyllium husk with is both insoluble and soluble fi...