Get That Good Gut (and really nice hydrated skin)

Get That Good Gut (and really nice hydrated skin)

No.2 Blends are a great way to boost your daily fibre intake (super important for your gut and heart health) and by adding collagen promote joint health, skin elasticity and hydration.  We had feedback that people were loving adding No.2 Original Good Gut Psyllium Fibre to their morning smooth...

Keto and Fibre

Keto and Fibre

Hey our Keto and low carb friends!  No.2 is a perfect way to support all your ketosis goals. No.2 contains psyllium husk which is a great source of fibre but low in carbs. It promotes regular bowel movements and improves your overall digestive health.

Psyllium husk is low in net...

We Love Fibre

We Love Fibre

Fibre supplements have a reputation for being just for old people and keeping you ‘regular’. This is not at all true.  We should all be aiming to hit our daily fibre intake as fibre is so important in maintaining our overall health.  Taking a fibre supplement, along w...