One of the reasons we developed No.2 was to provide an affordable natural psyllium fibre supplement to people like us.  I had been taking bulk fibre products for years to deal with a range of gut issues and a family history of high blood pressure (something I am determined to keep at bay as lo...

Fibre supplements have a reputation for being just for old people and keeping you ‘regular’. This is not at all true.  We should all be aiming to hit our daily fibre intake as fibre is so important in maintaining our overall health.  Taking a fibre supplement, along w...

I don't know about you, but post Easter, I always question how much sugar I eat; and if it's really good for me.  There can be some long term negative health impacts of eating too much of a good (read - delicious) thing.  No.2 contains mainly psyllium husk with is both insoluble and soluble fi...