If you know, you know (what ingredients are in your smoothie)...

If you know, you know (what ingredients are in your smoothie)...

One of the reasons we developed No.2 was to provide an affordable natural psyllium fibre supplement to people like us.  I had been taking bulk fibre products for years to deal with a range of gut issues and a family history of high blood pressure (something I am determined to keep at bay as lo...

Irritable Bowel Syndrome Awareness Month April

Irritable Bowel Syndrome Awareness Month April

Let’s be honest, Irritable Bowel Syndrome is a total drag and not exactly something we love to chat about.  According to the New Zealand Society of Gastroenterology, it is estimated that around 15% of the population in New Zealand suffer from IBS, which equates to approximately 700,000 people....