Two female-founded brands, one shared mission: to make gut health support simple, honest, and effective. We’ve taken our much-loved Kiwi Berry psyllium fibre supplement and created a larger pack – designed for postpartum recovery but perfect for anyone who loves their gut.
No.2 is a psyllium fibre supplement that supports healthy digestion. Ease gut health concerns such as constipation, diarrhoea, bloating, and other symptoms of IBS. A simple daily routine to help keep things regular.
Nourish your microbiome for better digestion, stronger immunity, and overall well-being. Get that good gut!
No.2 isn’t just good for your gut, it’s good for your heart too. Psyllium fibre is clinically proven to lower cholesterol, support healthy blood pressure, and boost cardiovascular health.
The gel-forming properties of psyllium husk can curb cravings, which can help you reach your weight goals. With barely any calories per serve, No.2 is one of the best fibre supplements for weight management.
No.2 supports a happy gut so you feel light, balanced, and at your best. No fillers, no nasties, just an honest fibre supplement that your body will thank you for. Its just, good, stuff.
What’s the best fibre supplement in NZ?
We’re biased… but we reckon it’s No.2! With 92–97% pure psyllium husk (the MVP of all dietary fibres) and zero fillers, No.2 is the fibre supplement Kiwis can trust. It supports digestion, helps you feel lighter, and actually tastes good. Your gut (and your tastebuds) will thank you.
Do fibre supplements actually work?
Yes! Psyllium is one of the most clinically studied dietary fibres, recognised in peer reviewed studies to support; regularity, gut health, digestion, cholesterol levels, blood sugar, healthy weight management and more. No.2 delivers all that in a simple, great tasting serve, making it one of the best fibre supplements in NZ to boost your fibre intake (which we all need!).
Is it okay to take fibre supplements every day?
Yes! Daily use of a psyllium fibre supplement is both safe and recommended. No.2 Good Gut Fibre is made with high purity psyllium husk, a natural fibre supplement proven effective for long-term, everyday use. Just remember to drink plenty of water to keep things moving smoothly.
Can I take fibre supplements while pregnant?
Psyllium is generally considered safe in pregnancy and is often recommended to help manage constipation, which is common at this time. That said, every pregnancy is different, so it’s best to check with your midwife, GP, or obstetrician before adding a fibre supplement to your routine. They can advise based on your individual health and nutritional needs.